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What should I do if I have been harassed?

Sexual harassment is often misunderstood and has for a long time been considered a taboo for people even to use the word ‘harassment.’ But that does not justify ignoring harassment or pretending it does not exist. More importantly, sexual harassment is not uncommon or something that happens far away from us. We all see it happen every day in our streets and in our institutions.

Harassment results in many long-lasting effects, as it affects the mental, physical, and psychological health of the person being harassed instantaneously and on the long run, such as suffering from tension, anxiety, depression, and difficulty in concentrating. Harassment also causes headaches, insomnia, sleep disorders and nightmares as well as eating disorders, fatigue, and panic attacks. It may also lead one to having suicidal thoughts, lose one’s self-confidence and self-esteem and confidence in others. Feelings of anger, fear, humiliation, guilt, and shame may very well result from harassment. Lastly, violence and helplessness, loss of control, poor academic performance, and recurrent absenteeism for fear of repeated harassment are all the consequences of harassment.

Harassment is any form of unwanted words and/or actions of a sexual nature that violates a person's body, privacy, or feelings and makes them feel uncomfortable, threatened, insecure, afraid, disrespected, intimidated, insulted, or Abuse, intimidation, violation, or it is just physical, and it can be confrontational or through the internet and social media.

Adolescents can be exposed to harassment from people within or out of the family or school. Because of several social and family considerations, they tend to cover it up, especially if the harasser was a family member or someone within the family circle. This is why parents should be always alert to signs indicating that their children have been subjected to harassment, such as:

· Sudden weight loss or weight gain.

· Eating disorders (loss of appetite or binge eating).

· Symptoms of contracting sexual diseases and the presence of infections.

· Symptoms of depression, such as persistent sadness, lack of energy, change in sleeping habits.

· Neglecting personal hygiene or care for personal appearance as has been the norm.

· Intentional inflicting harm to oneself.

· Exhibiting suicidal tendencies.