Although mood swings and emotional over sensitivity are among the most noticeable features of this stage, parents still need to monitor these changes.

If sadness, irritability, anger, or other negative feelings persist for more than two weeks, it may be a cause for concern. If the adolescent cries a lot for no apparent reason, if they express feelings of hopelessness or unworthiness, if they experience intense guilt or fixates on what they perceive as past failures, these are all possible symptoms of depression.

Signs of depression can also be manifested by difficulty going through the usual daily routine, such as waking up in the morning on time, going to school or finishing homework. Changes in sleep pattern and appetite changes, lack of energy, problems concentrating or making decisions, and neglecting one’s appearance are all signs of depression as well.

If symptoms of sadness, irritability, or anger persist for more than two weeks in such a manner that deter the adolescent from carrying out their usual tasks, then this is an indication of depression, and a specialist or psychiatrist should be consulted. You may also want to refer to the school counsellor.