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Reproductive health knowledge platform for youth

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Why do I have sadness attacks?

Sadness is a normal feeling experienced by all individuals and results from the loss of an important person or thing. The reasons for this feeling vary according to individuals and their cultures. Although it is an uncomfortable feeling, it is an indication of the individual's need and cry for help. Reasons for the occurrence of bouts of sadness in adolescents vary, as they are either due to emotional oversensitivity, or because of immature interpretations of situations and happenings that they experience, resulting from the nature of the age stage they are going through.